"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here


  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Sun 18th Nov 2012 – Arnside Knott - Senior Race Full (R)

Race details

  • Date & time: Sun 18th Nov 2012 at 12:15
  • Country: England
  • Region: Lake District
  • Category: BS
  • Website: arnsideknott.blogspot.co.uk
  • Distance: 8.85km / 5.5m
  • Climb: 280m / 919ft
  • Venue: Hollins Farm, Far Arnside, Cumbria, LA5 0SL.
  • Grid ref: 452765
  • Skills & experience: PM, NS
  • Age info: 16 on Jan 1st, 2012.

Entry information

  • Entry on day? Entry on day allowed
  • Entry on day fee: £5.00
  • Pre-entry Pre-entry allowed
  • Pre-entry fee: £3.50
  • Entry info:

    SENIOR RACE FULL but juniors can enter their races on the day.

Contact for Race Information

  • David Shinn
  • 29 Greenways, Over Kellet, Carnforth, LA6 1DE
  • 01524 734035
  • david.g.shinn@gmail.com


  • Teams allowed: Teams not allowed


  • Male: No record information.
  • Female: No record information.


  • Junior races: Juniors allowed
  • Other info:

    Races in age groups from 6 to U16 from 11.15 a.m., £1 on day.

Permit / Insurance

This race has a Permit and associated UK Athletics insurance from the FRA

Other information

New event replacing Eaves Wood race. Part of proceeds to MS Society.

Other races on this day

Sorry no maps available for this event