| Foel Fras | ||||
| 09/05/2009 | ||||
| Pos | Name | Cat | Club | Time |
| 1 | Richard Roberts | M | Eryri | 1.48.36 |
| 2 | Chris Near | M | Eryri | 1.50.09 |
| 3 | Peter Haworth | MU23 | Bangor University | 1.53.19 |
| 4 | James McQueen | M | Eryri | 1.53.40 |
| 5 | Johnny Moore | MV40 | Calder Valley | 2.03.39 |
| 6 | Simon Sharp | M | Holme Pierrepont | 2.03.56 |
| 7 | Paul Jenkinson | MV40 | Eryri | 2.05.03 |
| 8 | David Williams | M | Eryri | 2.05.55 |
| 9 | John Montgomery | MV40 | Clwydian | 2.08.34 |
| 10 | John Willacy | MV40 | Eryri | 2.09.38 |
| 11 | Geran Hughes | MV40 | Abergele | 2.11.37 |
| 12 | Simon Roberts | M | Buckley | 2.11.49 |
| 13 | Adrian Williams | M | Eryri | 2.12.25 |
| 14 | Peter Agnew | MV40 | Denbigh | 2.13.47 |
| 15 | Arwel Lewis | MV50 | Eryri | 2.14.44 |
| 16 | Rory O'Donnell | M | Eryri | 2.15.09 |
| 17 | Sarah Ridgway | F | Eryri | 2.15.20 |
| 18 | Anna Bartlett | F | Shrewsbury | 2.15.20 |
| 19 | Noel Craine | MV40 | Eryri | 2.15.20 |
| 20 | Michael Kelly | MV40 | Leighton | 2.15.26 |
| 21 | David Norris | MV40 | U/A | 2.15.50 |
| 22 | Simon Edwards | M | Buckley | 2.20.25 |
| 23 | Emlyn Roberts | MV40 | Eryri | 2.22.23 |
| 24 | Peter Browning | MV50 | Clayton | 2.22.38 |
| 25 | Iwan Edgar | MV50 | Eryri | 2.23.44 |
| 26 | Andrew Hearle | MV50 | Mercia | 2.23.54 |
| 27 | John Harold | MV40 | Eryri | 2.25.30 |
| 28 | Huw Trainor | M | Eryri | 2.25.30 |
| 29 | Kean Rowlands | MV50 | Clwydian | 2.25.41 |
| 30 | Graham Davies | MV40 | Colwyn Bay | 2.26.56 |
| 31 | Richard Borne | MV40 | Eryri | 2.27.56 |
| 32 | Chris Wilcox | MV50 | Clwydian | 2.29.25 |
| 33 | Mark Smith | M | Tattenhall | 2.30.02 |
| 34 | Neil Elias | MV40 | Eryri | 2.30.09 |
| 35 | Gary Porter-Jones | MV40 | Eryri | 2.30.10 |
| 36 | Nicholas Holmes | MV50 | Tattenhall | 2.30.34 |
| 37 | Andrea Roberts | F | Eryri | 2.30.58 |
| 38 | Shaun Thompson | M | Saddleworth | 2.32.04 |
| 39 | Peter Jones | MV50 | U/A | 2.32.37 |
| 40 | Paul Jones | M | U/A | 2.32.37 |
| 41 | Thomas Prytherch | M | N W Police | 2.34.26 |
| 42 | Austin Bowers | M | NWRR | 2.34.39 |
| 43 | Huw Lewis | MV50 | Buckley | 2.35.45 |
| 44 | Paul Stinton | M | Clwydian | 2.35.45 |
| 45 | Jeremy Randell | MV40 | Clwydian | 2.39.36 |
| 46 | Ed Harmer | MV40 | Eryri | 2.40.02 |
| 47 | Nigel Rowlands | M | Clwydian | 2.40.41 |
| 48 | Steven Marham | MV40 | Leighton | 2.41.27 |
| 49 | Ian Taylor | MV40 | NWRR | 2.41.39 |
| 50 | Harri Roberts | MV40 | U/A | 2.45.00 |
| 51 | Ian Blakebrough | MV50 | Cheshire House | 2.50.12 |
| 52 | Rod Rogers | MV50 | Eryri | 2.51.27 |
| 53 | Keith Williams | MV40 | U/A | 2.52.27 |
| 54 | Craig South | M | U/A | 2.59.19 |
| 55 | Maldwyn Evans | MV40 | Eryri | 2.59.40 |
| 56 | Jez Brown | M | Buckley | 2.59.41 |
| 57 | Dewi Sinclair | MV60 | WFRA | 3.02.17 |
| 58 | Paul Michell | MV40 | Wrexham TRI | 3.02.50 |
| 59 | David Hughes | MV40 | U/A | 3.19.09 |
| 60 | Roy Silver | MV50 | WFRA | 3.19.22 |
| 61 | Donald Williams | MV60 | Eryri | 3.20.40 |
| 62 | Alwyn Oliver | MV60 | Eryri | 3.21.33 |
| 63 | Ellie Salisbury | FV40 | Eryri | 3.22.14 |
| 64 | Liz Francis | FV40 | Chepstow | 3.22.47 |
| 65 | Ian M Rothery | MV50 | Cybi | 3.26.30 |
| 66 | Sandra Rowlands | FV40 | Clwydian | 3.26.39 |
| 67 | Paul Oldfield | MV50 | Clwydian | 3.26.57 |
| Amanda Wilde | FV40 | U/A | DNF | |
| Annie Williams | FV40 | Eryri | DNF | |
| Emily Wood | FV40 | Eryri | DNF | |
| Juliet Edwards | FV40 | Merionnydd | DNF | |
| Jen Towilt | F | U/A | DNF | |
| David Marham | MV40 | Leighton B | DNF | |
| Jeremy Williams | MV50 | Eryri | DNF | |
| Jim Bennell | MV50 | Eryri | DNF | |
| lan Blakemore | MV50 | Eryri | DNF | |
| Ross Powell | MV50 | WFRA | DNF | |
| John Hart | MV60 | Loughton AC | DNF | |
| John Morris | MV60 | Buckley | DNF | |
| Mike Blake | MV60 | Eryri | DNF | |
| Victor Gretton | MV60 | Merionnydd | DNF | |
| Graham McVey | M | U/A | DNF | |
| Iain Ridgway | M | Eryri | DNF | |
| Scott Butterworth | M | Eryri | DNF | |