"Events in this Calendar which have been Registered with the FRA are identified by "(R)" after the name of the race in the race details. Most of the listed races in England are Permitted in this way and will take place in accordance with "FRA Safety Requirements and Rules for Competition". Races not identified with "(R)", are included for information only; they are not Registered with the FRA and the FRA cannot vouch for their Permit status."
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Competitors Safety Rules and Equipment

  • to download FRA documents, please click here




Abbreviations

  • ER - Experience required
  • NS - Navigational Skills Required
  • LK - Local Knowledge an advantage
  • PM - Course Partially Marked

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Sun 3rd Mar 2019 – Cunswick Scar - K W L (R)


Race details


  • Date & time: Sun 3rd Mar 2019 at 13:00
  • Country: England
  • Region: Lake District
  • Category: CS GPS:
  • Website: www.helmhill.co.uk
  • Distance: 8km / 5m
  • Climb: 185m / 607ft
  • Venue: Boundary Bank Lane, Kendal, LA9 5RR
  • Skills & experience: PM
  • Minimum age: 16

Entry information


  • Entry on day? Entry on day allowed
  • Entry on day fee: £4.00
  • Pre-entry Pre-entry not allowed
  • Entry info:

    Last registration 12:45. Kit requirements: seniors - full waterproof body cover, hat, gloves and whistle.


Contact for Race Information


  • Spencer Samson
  • 1 Little Aynam, Kendal, LA9 7AH
  • 01539 723794
  • s-samson@btconnect.com

Teams


  • Teams allowed: Teams not allowed

Records


  • Male: M Addison – 00:30:45 – 2015
  • Female: R Sheffield – 00:35:18 – 2014

Juniors


  • Junior races: Juniors allowed
  • Other info:

    U13 at 12:00, U15 & U17, age at 31/12/17. £1 entry.

    Kit requirements: waterproof jacket, hat and gloves.


Permit / Insurance


This race has a Permit and associated UK Athletics insurance from the FRA


Other information


Please share cars as parking is limited


Other races on this day