Sun 1 Mar 2020 — Cunswick Scar - K W  L
            
                        
    Race details
    
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            Date & time:                            Sun 1 Mar 2020 at 13:00
                    
 
    
    
                                
    
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            Country:                            England
                    
 
    
    
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            Region:                            Lake District
                    
 
    
    
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            Category:                            CS
                    
 
    
    
                        
    
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            Website:                            http://www.helmhill.co.uk
                    
 
    
    
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            Distance:                            8 km / 5 miles
                    
 
    
    
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            Climb:                            185 m / 607 ft
                    
 
    
    
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            Venue:                            Boundary Bank Lane, Kendal, LA9 5RR
                    
 
    
    
                        
    
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            Skills:                            PM
                    
 
    
    
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            Minimum age:                            16
                    
 
    
    
                        
    
    
            Entry information
        
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            Entry on day:                            Yes
                    
 
    
    
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            Entry on day fee:                            £5.00
                    
 
    
    
            
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            Pre-entry:                            No
                    
 
    
    
    
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                                        Last registration 12:45. Kit requirements: seniors - full waterproof body cover, hat, gloves and whistle.
                    
 
    
    
        
                Contact for Race Information
        
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                                        Spencer Samson
                    
 
    
    
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            Race Organiser:                            Spencer Samson
                    
 
    
    
        
                Teams
        
                Records
        
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            Male record:                            M Addison - 00:30:45 - 2015
                    
 
    
    
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            Female record:                            R Sheffield - 00:35:18 - 2014
                    
 
    
    
                            
    
        
                Juniors
        
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            Junior races:                            Yes
                    
 
    
    
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                                        U13 at 12:00, U15 & U17, age at 31/12/17. £1 entry.
Kit requirements: waterproof jacket, hat and gloves.
                     
    
    
        
                Permit / Insurance
        
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            Permit / Insurance:                            Yes
                    
 
    
    
                                                - This race has a Permit and associated UK Athletics insurance from the FRA.
 
                                    
                Other information
        
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                                        Please share cars as parking is limited