Sat 30 Jan 2010 — Blake Fell

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Race details

• Date & time: Sat 30 Jan 2010 at 12:00
• Country: England
• Category: AS
• Website: http://c-f-r.org.uk
• Distance: 7.2 km / 4.5 miles
• Climb: 518 m / 1700 ft
• Venue: The Green, Lamplugh, West Cumbria.
• Grid reference: 089209
• Skills: PM
• Minimum age: 16

Entry information

• Entry on day: Yes
• Entry on day fee: £4.00
• Pre-entry: No

Teams

• Teams allowed: No

Records

• Male record: A. Bowness - 00:31:57 - 2002
• Female record: N. White - 00:37:48 - 2007

Juniors

• Junior races: Yes
• Junior races from 11.00 a.m.

Permit / Insurance

• Permit / Insurance: Yes
• This race has a Permit and associated UK Athletics insurance from the FRA.

Other information

• No training on tracks or fields around Lamplugh. No toilets.