Tue 18 Aug 2015 — Shipman Knotts
            
                        
    Race details
    
                                                            - 
            Date & time:                            Tue 18 Aug 2015 at 19:00
                    
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            Country:                            England
                    
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            Region:                            Lake District
                    
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            Category:                            AS
                    
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            Website:                            http://www.helmhill.co.uk
                    
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            Distance:                            6 km / 3.7 miles
                    
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            Climb:                            400 m / 1312 ft
                    
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            Venue:                            Maggs Howe, Kentmere.
                    
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            Grid reference:                            461041
                    
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            Skills:                            PM, LK
                    
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            Minimum age:                            16
                    
Entry information
        
                                        - 
            Entry on day:                            Yes
                    
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            Entry on day fee:                            £3.00
                    
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            Pre-entry:                            No
                    
Contact for Race Information
        
                                    - 
                                        Russell Cannon
                    
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            Race Organiser:                            Russell Cannon
                    
Teams
        
                Records
        
                                    - 
            Male record:                            R Jebb - 00:31:53 - 2014
                    
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            Female record:                            J Reedy - 00:38:39 - 2013
                    
Juniors
        
                Permit / Insurance
        
                                    - 
            Permit / Insurance:                            Yes
                    
- This race has a Permit and associated UK Athletics insurance from the FRA.
Other information
        
                                    - 
                                        Limited parking, please car share.